Calorie Goal 1,955 cal. 14 % 2g Carbs. 45 / 2,000 cal left. Learn about the number of calories and nutritional and diet information for Kroger Spinach Dip. Additional nutrition information available upon request. Gluten Free + Low Calorie + Low Carb. Comprehensive nutrition resource for Kroger Spinach Dip. Costco - Spinach Dip. 8.99 (930 cal.) Calorie Goal 1,940 cal. ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Looking for spinach dip recipes? Fitness Goals : Heart Healthy. You’re going to fall head over heals for this delicious spinach artichoke dip! Fat 62g. A dip prepared with whole sour cream, cream cheese, mayonnaise or fatty oils may not be heart-healthy because of the fat content and high calorie count. 79 % 5g Fat. Fat 63g. Serving Size : 2 Tbsp. 60 / 2,000 cal left. 25 % 3g Carbs. Track calories, carbs, fat, and 16 other key nutrients. Percentages are based on a diet of 2000 calories a day. Daily Goals. 0 %--Protein. 75 % 4g Fat. 7 % 1g Protein. Creamy spinach and artichoke dip topped with melted Parmesan cheese. Spinach & Artichoke Dip A warm, creamy blend of spinach, artichokes, Swiss and Parmesan cheeses, served with house-made tortilla chips. Harris Teeter - Spinach Dip. Serving Size : 1 oz/2 tbsp. Not all spinach dips are healthy, but you can improvise any dip recipe to make it more nutritious. 45 Cal. Traditional spinach artichoke dip is not a healthy starter. There are 80 calories in 2 tbsp of Knorr Spinach Dip. Nutrition information for Spinach Dip. Log Food. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Served with freshly made white corn tortilla chips and our chipotle lime salsa. 60 Cal. Daily Goals. Healthy Spinach Artichoke Dip! Allrecipes has more than 90 trusted spinach dip recipes complete with ratings, reviews and cooking tips. Percentages are based on a diet of 2000 calories a day. spinach dip nutrition facts and nutritional information. Find calories, carbs, and nutritional contents for spinach dip and over 2,000,000 other foods at MyFitnessPal.com. A typical order has about 1,600 calories, 100 grams of fat, and 2,500 milligrams of sodium. GET $5 OFF Log Food. Start your food diary today! : Calorie breakdown: 82% fat, 14% carbs, 5% protein. How does this food fit into your daily goals? How does this food fit into your daily goals? Made higher protein and lower calorie with cottage cheese and Greek yogurt, this healthy side dish is delicious served as an appetizer with veggies, crackers or chips! Fitness Goals : Heart Healthy.