Wanted to clarify that this cake needs 8 ounces of sweetener?? We’re Matt and Megha - a keto couple living in Atlanta, documenting our keto health journey one video and recipe at a time. It takes a bit more time to make this cake, but the outcome was out of this world. It is one of those dump everything in the bowl kind of recipes. However, you can always skip the almonds, use some other nuts, or skip the crunchy addition altogether. Filed Under: Main Dishes, Recipes. Once the cake mix crumbles are on top of the berries, the blueberry dump cake can go right into the preheated oven. This is a dairy-free keto-friendly cake in which chocolate and blueberries combine in a delicious and super moist harmony. Jun 13, 2020 - There's something so comforting about a warm, fruit-filled dump cake. Thanks for the recipe! Keep the fruit on the bottom and the cake mix crumbles on the top so everything bakes evenly. Chocolate chips and nuts are great options. What better food to fit the bill than a mug cake? NOTE: If you don't mind going a bit higher on carbs but still stay low-carb, I strongly suggest you double the number of blueberries. Don't forget to tell us in the comment below! Mug cakes are our go-to nightly dessert when we want something delicious without having to put in a lot of work. Yields 8 Servings Quarter (2 Servings) Half (4 Servings) Default (8 Servings) Double (16 Servings) Triple (24 Servings) Prep Time 10 mins Cook Time 8 mins Total Time 18 mins Add in the dry ingredient mix and combine well. Prep Time 10 mins Cover and refrigerate for a few hours, ideally overnight. Directions. 80% to 90%) to lower the sugar count to a minimum. Pour into a 9"-x-13" baking pan. These Keto Blueberry Lemon Cakes are gorgeous and irresistible and keto of course. This easy low carb blueberry mug cake recipe is the perfect way to make a healthy breakfast or snack when you're short on time. Here's what you'll need: 1 T Butter, melted 1 T Sour Cream or Greek Yogurt 1/2 oz Cream Cheese, softened 1 Egg Yolk 1/2 tsp. Your new summer keto dessert BFF, this recipe is … Third Step: Drizzle a stick of melted butter over the … Flip over onto a plate or eat right out of the mug. Instantly download our BEST KETO RECIPE ebook. Blueberry Cream Cheese Dump Cake has got to be the easiest cake in the world to make. Ingredients: Keto graham crackers, ghee, salt, keto chocolate mug cake, 100% dark chocolate, erythritol, coconut cream, Keto marshmallows. Second Step: Stir together the "cake mix" ingredients: almond flour, coconut flour, sweetener, and cinnamon. This is one of our favorite birthday cakes! I use the disposable pans for the ones I’m taking to a cookout or if I’m transporting the cake. An easy keto pound cake might not be the first thing you envision when you picture keto dessert, but maybe you’ll do a double take after you try this one. You will need a 9×13 pan to make Blueberry dump cake. Add in the dry ingredient mix and combine well. RELATED: Majestic low-carb black forest cake, Low-Carb Blueberry Cheesecakes. Keto … When I think of an “easy recipe”, I think minimal ingredients, minimal cooking time and minimal effort on my part. Just made it again recently. This very tasty keto friendly blueberry dessert was devoured by my kids. Combine ripe avocados, melted chocolate, a bit of almond milk, vanilla extract, salt, a sweetener of choice (I used erythritol and stevia extract blend) in a food processor or blender until completely smooth. When you want something deliciously moist, and a … Roast on a pan, continually stirring until golden brown. There is no need to drain the shredded zucchini if you want the cake to be super moist. 3 Comments. Bake both sponge cakes for 30 to 40 minutes. Once slightly cooled, whisk in the flour, sugar and milk and combine until no big clumps remain. Place one of the sponge cakes into a cake springform pan. Breakfast Bundt Cake | Low Carb And Moist! This Low Carb Blueberry Dump cake requires minimal effort and is packed with nutritious ingredients, making it both paleo and keto-friendly too. Blueberries are a keto-friendly fruit and can even be a bit sourish if they don't see enough sun. Which one is yours? To start with, shred the zucchinis. Carne Asada. Next, in a small bowl combine 3/4 cup of almond flour, 1/4 cup of erythritol, 1/2 tsp of cinnamon, … * Percent Daily Values are based on a 2000 calorie diet. It is best to not stir dump cake together. Blueberry Dump Cake Recipe - a quick and easy dessert recipe Anyhow, except for the eggs, the keto blueberry cake is pretty much allergen-free. Required fields are marked *, Tisa has an MSc degree in Psychology, is a Ph.D. candidate in Neuroscience, and a passionate cook. Low Carb Blueberry Mug Cake | 3 Minute Snack! All you do is add the ingredients to the cup, mix with a fork, microwave, and eat. Blueberry topping More about me →. Evenly spread the roasted almonds on top (optional) of the sponge cake. Spread out into the two pans. https://lowcarbyum.com/lemon-blueberry-pound-cake-recipe-gluten-free Fresh blueberries combine with a keto-friendly sugar and spicy cinnamon to make the flavors of blueberry pie come to life. Not a bad week in that sense, but a pretty tough one nonetheless. Cover berries with dry cake mix. There are dozen of versions of dump cake out there. Your email address will not be published. Not to mention there were a lot of uncooked sections because the recipe called for the entire box of cake … Download and devour over 40 of the best tasting keto fat bomb recipes. I don't think you need to be reminded to enjoy the cake. It’s also a little better for you than a traditional dump cake as it doesn’t used a canned filling. This snack is quick, easy, and will remind you of the days when you ate blueberry muffins for breakfast because it was the “healthy” thing to do. Recipe Notes. Add the baking powder, coconut flour and stevia and combine with fork. The combination of the pineapple and blueberries is sooo good! To be honest I was quite sad that they loved this keto blueberry cobbler so much because I had hoped there would be some for me to enjoy the next day too. Crack 1 egg into your mug and whisk it with a fork or a small whisk until fluffy. Mix with a fork. It really depends on the season and the time of day and what you’re craving. Low Carb Blueberry Mug Cake | 5 Minute Snack! Keto Lemon Cake With Blueberries {Low-Carb, Gluten-Free} - quick and easy to make sugar-free cake, bursting with lemon flavor. To us, a mug cake beats a processed keto bar or packaged snack and you can add in whatever flavor and toppings you are craving. Spread the chocolate filling on top of roasted almonds and cover with the second sponge cake. Bring to boil, constantly stirring. That is avocado, of course. https://www.tastyfitnessrecipes.com/blueberry-cobbler-recipe Pour this in the bottom of a greased 9 x 13 baking dish. Seems a bit much for keto ... please confirm. I highly recommend using parchment paper to make this homemade Keto Blueberry Bread as keto-friendly flours tend to be very sticky. Now, onto the actual Keto Blueberry Mug Cake. This blueberry cobbler dump cake is a sweet and easy dessert to make for any occasion. Place one of the sponge cakes back into a springform cake pan. Everything from low carb keto desserts, low carb keto dinners, and the tastiest low carb keto appetizers. This recipe is topped off with the delicious combination of cream cheese and heavy cream to create a decadent cheesecake filling – all without any baking involved. Made with just 5 ingredients and ready in 40 minutes. Cover and refrigerate for a few hours, ideally overnight. This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.