CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Percentages are based on a diet of 2000 calories … There are 260 calories in One Piece (100 g) of Lebanese Manakeesh Zaatar. Fiber 15g 60%. the traditional lebanese way - 305 calories labneh aarouss 20 sar traditional creamy yogurt mixed with Calories in Second House Lebanese Zaatar. The perfect blend to anoint oiled bread and hummus. 260 / 2,000 cal left. Our family LOVES za'atar, so we use it in many dishes. and cheese on the other - 706 calories zaatar & labneh 15 sar a great mix of great taste, the traditional thyme mix with creamy yogurt spread - 818 calories lahmeh bi ajjine 15 sar a classic: minced meat cooked with spices, onions and tomatoes. Daily Goals. Lebanese Lebanese - Zaatar Manakeesh. Traditional Lebanese creamy yogurt drizzled with olive oil , served with mint leaves, tomato slices, cucumbers, olives and hot fresh bread, 1077 calories SR 30.00 Very good 10 % 7g Protein. 71 % 50g Carbs. Sodium 1190mg 50%. Saturated Fat 6g 30%. How does this food fit into your daily goals? Protein 36g 72%. Calories per serving of Zaatar pie 286 calories of Olive Oil, (0.15 cup) 228 calories of Flour, white, (0.50 cup) 52 calories of Sesame Seeds, (1 tbsp) 12 calories of Thyme, ground, (1 tbsp) 8 calories of Yeast, bakers, (0.25 ounce) 1 calories of sumac, (1 tsp) 0 calories of Salt, (1 dash) A few foods with a name containing, like or similar to LEBANON ZAATAR THYME SEASONING, UPC: 5281020050021: Bologna, Lebanon contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] Lebanon bologna, beef contain(s) 172 calories per 100 grams or ≈3.527 ounces [ price ] 260 Cal. Carbohydrates 204g 68%. Growing up, our zaatar was spread on Pillsbury crescent rolls. Calorie Goal 1,740 cal. Potassium 545mg 16%. If the dough stick to your hand, add more flour. 5 … Log Food. 19 % 6g Fat. Lebanese Zaatar Bread Recipe – Manoushe/Manakish. This interactive panel displays calories and other nutrition information for Second House Lebanese Zaatar Calories: 111 kcal Carbohydrates: 2 g Protein: 2 g Fat: 8.4 g Saturated Fat: 3.5 g Polyunsaturated Fat: 4.9 g Cholesterol: 20 mg Sodium: 173 mg Sugar: 1 g Keyword lebneh and zaatar, lebneh recipe Related Posts: : Calorie breakdown: 16% fat, 73% carbs, 10% protein. In 100 grams (in Zaatar, the content of thyme about 2 tsp or 2 grams) of dried Thyme, have nutrition facts as below: Calories 276 (1156 kJ) 14% DV, From Carbohydrate 192 (804 kJ), From Fat 62.2 (260 kJ), From Protein 22.2 (92.9 kJ), From Alcohol 0.0 (0.0 kJ) Vitamin C 3mg 4%. Vitamin A 230IU 5%. Calcium 151mg 15%. The food database includes both generic and branded foods. zaatar calories tablespoon. Serving Size : 1 manakeesh. 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